November, 03 2021 ( Updated February, 22 2024)
A preserve of great natural beauty amidst the Dolomites, Lake Garda is an ideal destination to enjoy a few relaxing days away from the worries of everyday life. In addition to its beautiful lake towns, which are a frequent destination for many visitors from all over the world, on Lake Garda, you can find many spas and wellness centers that will give you moments of pure relaxation. Let yourself be pampered by these enchanting places, where the benefits of thermal waters blend with the beauty of the landscape.
Below, we have rounded up the top spots to relax your nerves and completely destress at Lake Garda!
Enjoy the sunset during a warm bath at Acquaria Thermal Spa in Sirmione
A beautiful spa in Sirmione that is part of the Terme di Sirmione group, Aquaria Thermal Spa is where you can immerse yourself in the warm thermal waters and at the same time, enjoy a wonderful view of the nearby lake. With its large spaces, both indoor and outdoor with a green park, Aquaria Thermal SPA offers a variety of spa services including the classic whirlpool, heated pools with thermal water, relaxation pools, aroma-chromatic showers, along with vascular paths and a gym. The most alluring part of the wellness centre is its outdoor swimming pool overlooking Lake Garda.
Also part of Terme di Sirmione group and renowned for its thermal inhalation, aerosol treatments, and hot mud therapy, Terme di Virgilio stands out with its spacious and well-equipped facility. Situated in the charming old town of Sirmione, this modern establishment offers not only effective therapies but also a picturesque setting. Whether you're taking a dip in the pools or enjoying the various saunas available, the location provides a beautiful backdrop for a relaxing experience.
Also, in Sirmione, Terme di Catullo is known for its thermal waters rich in minerals and therapeutic benefits. The wellness center is highly regarded for treating respiratory diseases, rheumatic conditions, and aiding in motor rehabilitation. Its comprehensive facilities encompass specialised areas such as the Rhinogenous Deafness Center, Inhalation Treatment Department, Mud Department, as well as offering various therapeutic amenities like baths, whirlpools, underwater massages, and a thermal pool, providing a fulsome healing experience.
Take a boat tour out in Sirmione and visit the ancient Grottoes of Catullus near Lake Garda
Editor’s Tip: Not far from Salò, lie the hot springs of Vallio, recognised since ancient times for their diuretic and depurative qualities. The locals have long valued these springs for their therapeutic benefits, particularly in promoting the health of kidneys, livers, and addressing issues related to the intestines and respiratory system, therefore ideal for natural treatments.
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Open to providing diverse wellness experiences, this wellness centre on Lake Garda is in the beautiful park of Villa Dei Cedri in Colà di Lazise. Right inside this 13-hectare and age-old park is the source from which flows the thermal water used in the wellness centre. They offer a range of services, including halotherapy, Finnish saunas, bio saunas, Turkish baths, indoor tanning, as well as a variety of treatments and massages.
The lovely Garda Thermal Park in Villa dei Cedri
There is also a lake of 5000 square meters, where you can dive and treat health problems such as rheumatic diseases and arthritis, as well as move towards motor rehabilitation. In the park, there are also many fountains for hydroponic therapy, a therapy that consists of drinking water with beneficial and curative properties.
Lazise’s public park in full bloom at springtime
Terme di Colà is situated in Colà di Lazise and features thermal baths surrounded by a beautiful park with ancient trees. The thermal water in the pools is known for its therapeutic properties, and the spa offers various wellness treatments.
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One of the largest in Italy, this thermal park covers an impressive 5000 square meters in Santa Lucia Pescantina, located about 20 minutes from Lazise or Verona. Inside, there are tanks, caves, and waterfalls of salty bromine-iodine water that flow with a depth of 130 meters and a temperature of 47 °C. In addition to the thermal park, you can also find an indoor area dedicated to wellness with beauty cabins and a medical SPA, where doctors and specialists can even give you valuable advice, too.
Situated in Bardolino, the Caesius Thermal Centre, renowned in the region, utilises water sourced from Mount Baldo. This center stands out due to the combined advantages of its thermal water, the mild climate surrounding the lake, the incorporation of Ayurvedic medicine, a focus on nutrition, and other detox therapies. These factors contribute to making it a highly acclaimed facility appealing to individuals of all age groups.
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In the Verona province, within the hilly hinterlands boasting an abundance of thermal sources, you'll also find the Caldiero hot springs, alternatively known as the Giunone (Juno) hot springs. This water park, exclusively operational during the summer, features diverse pools designed for the enjoyment of children. These include water slides, entertainment activities, a wave pool, and an Olympic-sized swimming pool.
Breathtaking view from Monte Stivo of Arco, Riva
Apart from the thermal springs in the south of Lake Garda, in the north, you'll find the 5-star facility known as Garda Thermae in Arco. This modern and inviting wellness and beauty center offers personalized programs, hot water baths, freshwater and saltwater pools, subtle light displays, and rejuvenating massages.
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So, whether you are looking for simple relaxation in spas or treating long-term diseases with the healing benefits of thermal waters, Lake Garda is certainly more than just a popular destination to be ticked off your bucket list.
Take some time off from stressful routines. Book your days of wellness on Lake Garda!
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