Best Thermal Baths & Hot Springs in Slovenia

Apart from being a destination where nature sways the senses, Slovenia offers thermal spas in picturesque settings making it a go-to destination for ultimate relaxation and wellness. The Slovenian spas with their thermal baths provide therapeutic benefits of healing, preventive care and stress reduction, allowing you to soak up the wealth of Slovenian nature in more ways than one! 

Immerse in the rejuvenating magic of Slovenian thermal spas 

The hot water in thermal spas serves as a muscle relaxant and the natural minerals dissolved in it can treat and prevent various diseases. Although spas may use terms like "thermal springs", or "hot springs”, they might just be using heated tap water which does not qualify as a genuine thermal spring. True thermal springs are naturally heated by the Earth's geothermal processes and emerge from the ground at temperatures higher than the surrounding environment! 

So, are there hot springs in Slovenia?  

Throughout history, individuals have indulged in the therapeutic Slovenian hot springs, which have become integral to the towns where they exist. In fact, the longstanding tradition has given rise to fifteen officially registered natural health resorts and spas, each basking in the warmth of the Slovenian sun. These towns with their natural thermal baths and spas offer the perfect combination of adventure and rejuvenation wherever you are in Slovenia!  

Below our handy guide to these remarkable destinations across Pannonian Plain, the Coastal and Karst Region and Alpine Slovenia lets you choose a health resort based on your preferences and needs of your body. 

So, get ready to feel the love in SLOVEnia! 

Thermal Pannonian Slovenia 

An interior swimming pool in Thermal Riviera Terme Čatež, Slovenia 

Čatež Thermal Spa: Slovenia's largest thermal pool complex, offering nearly 12,000 m2 of water attractions, situated on the right bank of the Sava River. 

Dobrna Thermal Spa: Boasting over 600 years of tradition, its Slovenia's oldest active thermal treatment center, known for its treatments for women at all life stages. 

Dolenjske Toplice Thermal Spa: Among Europe's oldest spas, revered even during Austro-Hungarian rule, offering a wide range of recreational activities. 

Lendava Thermal Spa: Known for its unique paraffin-rich water, setting it apart from other thermal springs in the region, with skin benefits. 

Olimia Thermal Spa: With a history dating back to ancient Celts and Romans, it utilises thermal water from a deep well. 

A stunning vista of Zelenski Nature Reserve in Thermal Pannonian Slovenia  

Ptuj Thermal Spa: Situated in Slovenia's oldest city, it features the Thermal Park with extensive indoor and outdoor water surfaces and Slovenia's largest water slide system. 

Radenci Health Resort: Famed for its mineral water, delivered to the imperial court in Vienna and the Pope in Rome, welcoming guests since 1882. 

Rogaška Health Resort: A spa destination with a four-century tradition, known for its legendary healing spring. 

Šmarješke Toplice Health Resort: Nestled in the Dolenjska hills, it offers nine Nordic walking trails and efficient treatment for heart and cardiovascular diseases. 

Terme 3000 Moravske Toplice: Famed for its black thermo-mineral water, originating from deep underground, with a temperature of 72 degrees Celsius. 

Thermana Laško: Known for its strength, recognized even by Ancient Romans, offering treatments for hypertension, joint inflammation, and more.  

Open air swimming pool surrounded by trees in the spa and wellness resort Thermana Lasko, Slovenia 

Zreče Thermal Spa: Surrounded by lush Pohorje forests, it features medicinal thermal water, an alpine climate, and sports opportunities. 

Book one of our comfy holiday homes in the Thermal Pannonian Slovenia to have all the privacy and the amenities you are looking for! 

Coast and Karst 

Talaso Strunjan: Set among pine trees in a regional nature park, specializing in treating respiratory and rheumatic conditions, chest and pulmonary injuries. 

LifeClass Hotels & Spa, Portorož: Since the 13th century, this region has been renowned as a spa destination. Initially, Benedictines used seawater and brine to treat conditions like rheumatism, obesity, and water retention. Today, LifeClass Hotels & Spa carries on this tradition, employing therapeutic natural elements and utilizing Sečovlje salt-pans, the sea, the Mediterranean climate, ancient wisdom, and modern medical advancements in their treatments. 

Enjoy the sea and the mediterranean climate and book our holiday homes! 

Alpine Slovenia 

Topolšica Thermal Spa: Open year-round, it provides water surfaces, wellness, saunas, and cosmetic services amidst natural beauty. 

Enjoy a warm and relaxing bath in the embrace of Slovenian Alps  

Book your holiday home in Alpine Slovenia and combine a winter sport vacation with a relaxing one. 

A little FYI for first timers in thermal baths! 

What are thermal baths?  

These baths are pools of naturally heated water with specific mineral properties and temperatures designed to rejuvenate the body, calm the mind, and revitalise the spirit. But are thermal baths and hot springs the same?  

Thermal baths originate from hot springs. While hot springs are popular tourist attractions in countries like Iceland and Hungary, they are also found in many spas and rehabilitation clinics. The thermal water from the hot springs aids in detoxification and stimulating the immune system, crucial for healing.  

Besides, thermal water benefits are determined by both water temperature and chemical composition, where the water’s warm temperature allows it to hold more dissolved minerals than regular water, helping to relax muscles and reduce stress. Conversely, cold water rejuvenates the body, tones the skin, and promotes blood circulation. 

What are the benefits of thermal baths? 

Categorised under hydrotherapy, these baths serve various purposes and provide healing, preventive treatments, wellness, and self-care, with some of the benefits being: 

1. Skin Improvement: Mineral-rich thermal baths effectively treat skin conditions like eczema and sunburn by reducing inflammation and enhancing skin texture. The heat from the water also improves blood vessel dilation, resulting in healthier skin. 

2. Immune System Boost: Thermal water positively impacts the immune system and hormone release, benefiting individuals with respiratory diseases such as asthma and allergies.  

3. Joint Pain Relief: Thermal baths relieve joint pain associated with conditions like arthritis and osteoporosis by relaxing stiff joints, increasing blood circulation, and reducing inflammation. 

4. Mental Health Benefits: Thermal water can alleviate symptoms of anxiety and depression, leading to improved sleep. It also reduces stress-related symptoms, enhancing mood, motivation, and cognitive function. 

Additionally, taking a digital detox while enjoying thermal baths can reduce stress, enhance focus, and uplift mood by encouraging mindfulness and reducing the distractions of technology.

Experience the healing effects of hydrotherapy

What’s the difference between thermal springs and mineral springs? 

A hot spring or a thermal spring is naturally hot, while mineral springs contain minerals but may not be naturally heated. Mineral springs, although rich in minerals, do not have the inherent warmth of thermal springs.  

Are thermal baths good for you? 

Before enjoying a hot springs experience, it's important to consult your doctor if you're pregnant or have specific health conditions like high blood pressure or heart issues. If you have open sores, it's advisable to refrain from entering hot springs.  

It's essential to recognise that thermal spas and hot springs can have significant effects on your health. Additionally, it's crucial to remember that not all hot springs are equally beneficial; their suitability depends on the composition of the water. 

Each of these destinations offers a unique experience, making them ideal for relaxation, healing, and rejuvenation. So, now that you know enough about thermal bath you are ready to book your holiday home in Slovenia and enjoy all their amazing benefits! 

Curious about other wellness destinations? Read our blogs about Lake Garda and Bormio.